The ebb and flow of our daily lives can feel busy, and more often that not, we forget to appreciate the little, beautiful moments that knit it all together. It's so easy to get caught up in rushing from one thing to the next, I'll often find myself falling in to the same trap, and wonder why I'm feeling frazzled. For this week's VIVA column, I've put together 4 tips for finding calm during a busy day.
Read the full post here. x Eleanor