When autumn comes, our eating changes too, and although the sun is still glittering in the sky, there's a coolness in the air that is surprisingly welcome. I have a sudden desire for food that feels comforting, such as velvety oatmeal, like a soft, cashmere blanket that warms the soul. I've a fondness for proper steel cut oats too, soaked over night and cooked slowly with a little coconut oil and almond butter for extra nourishment. Autumnal food. It just feels right. 🍂 What are you craving at the moment? What kind of meals are gracing your table?